Frequently Asked Questions

Honest answers, before your first session.

Starting therapy can feel like a big step — especially when you’re not sure what to expect. Here are the questions I’m asked most often, from what sessions look like to how insurance works.

Person writing reflective notes in a calm setting

Safe, welcoming space

You’ll be met with warmth, respect, and zero judgment — always.

Tailored to you

Sessions flex to your goals, pace, and what you’re actually working through.

Confidential by design

What you share stays between us, protected by strict ethical standards.

Ask anything

Everything you might be wondering, in one place.

Filter by category or browse them all. Tap a question to reveal the answer — and if something you need isn’t here, reach out any time.

  • Monday - Thursday 9:30am - 5:00pm

  • I accept Aetna insurance and its subsidiaries for Kansas residents.

  • Individual (50 minutes): $110

    Couples Counseling (90 minutes): $175

    Premarital Counseling (8-week course, 90 minutes): $125 (per session)

    *A discount is available if all 8 sessions are paid upfront

    Sliding scale if qualifications are met

    Additional time for both individual and couples counseling can be extended based on availability.

  • I offer a free 15-minute consultation to ensure we are a fit for one another. If you find I do not fit your needs after we've begun our work together, I am happy to provide referrals to help you reach your goals.

  • I require a 24-hour notice for cancellation. If the policy is not met, the client will be responsible for a cancellation fee.

A gentle reminder

“Choosing to ask for support is not a sign of weakness — it’s one of the most human, courageous things you can do.”

Everything shared in therapy is confidential, protected, and handled with the care it deserves.

Still have a question?

Let’s talk it through — on your schedule.

Book a complimentary 15-minute phone consultation and I’ll answer any lingering questions, so you can decide with clarity whether we’re a good fit.

Call directly

(816) 490-7347

Prefer to write? Send a private message through the contact page and I’ll get back to you shortly.