About this service
About Sex Therapy
A specialized form of talk therapy designed to help individuals and couples address factors impacting their sexual satisfaction. The process gives a person the necessary tools to reduce anxiety and misalignment to improve intimacy and sex.
Common Challenges
- My partner and I have a desire mismatch
- I experience performance anxiety, which leads to emotional and physical shutdown
- I need to process past negative experiences that is currently negatively impacting my ability to feel safe or pleasured
- I need assistance with overcoming deep-seated guilt or purity culture that makes me feel certain sexual expression feels wrong or dirty
How We Work
- Sex Therapy
- De-shames sex, shifting your view from performance to pleasure and communication
- Creates a structured space to learn about your own body and your partner's needs
- Assists you to showing up with anxiety in a sexual space to confident, authentic, and connected